Joy combines trauma healing practices with sound and forest therapy to lead people out of the perpetual stress response to reconnect with the details of the senses and return to clarity, centered self, and calm.
"If we surrendered to earth’s intelligence we could rise up rooted, like trees." Rainer Maria Rilke
Sound Healing
Experience the energy of alchemy crystal singing bowls. Each bowl is infused with precious metals and crystals that have uplifting properties like: abundance of love, ocean flow, balance, overcoming abuse, and attuning to your spiritual purpose. When I play I focus my energy on supporting you connecting to your body to facilitate self-compassion and emotional healing. The sound is impactful both physically on the mind/body and energetically on the subtle energy bodies. Spend some time resetting your nervous system, practicing restorative rest.
Forest Therapy
Inspired by the Japanese practice of Shinrin-Yoku, which translates to "forest bathing" studies have demonstrated a wide array of health benefits to forest therapy. We build on those benefits and look beyond, to what happens when people remember that we are a part of nature, not separate from it, and are related to all other beings. Guided walks invite you to slow down and build a reciprocal relationship with nature.
