Sound Healing at UC Berkeley

Please RSVP to complete a liability form for this virtual event. 

Register for events through PATH to Care Center. 

Using guided breathwork along with the sounds of the singing bowls, this is a practice of deep relaxation. Before we begin, I encourage you to find a comfortable posture (sitting or lying down) being mindful to support your neck & lower back.  

Dress comfortably & use layers to stay warm. Appropriate for all abilities

The sounds from alchemy quartz crystal singing bowls can be impactful on the body and mind including:

• helping the mind to settle and the brain to enter a peaceful theta (or pre-sleep) state,