Grounded in joy, moving in love, planting peace.
practices of being relaxed and connected to yourself and the natural world
Balancing Your Energy
Experience the energy of alchemy crystal singing bowls. Each bowl is infused with precious metals and crystals that have uplifting properties like: abundance of love, dolphin flow, balance, overcoming abuse, and attuning to your spiritual purpose. When I play I focus my energy on supporting you connecting to your body to facilitate self-compassion and emotional healing. The sound is impactful both physically on the mind/body and energetically on the subtle energy bodies. Spend some time remembering how to fully relax and let your body heal itself.
Nature as Therapist
During this immersion, nature is the therapist and I'm the guide. Inspired by the Japanese practice of Shinrin-Yoku, which translates to "forest bathing." Studies have demonstrated a wide array of health benefits. We build on those benefits and look beyond, to what happens when people remember that we are a part of nature, not separate from it, and are related to all other beings. Guided walks invite you to build a reciprocal relationship with nature.
"If we surrendered
to earth’s intelligence
we could rise up rooted, like trees."