i ❤️ rainbows: Forest Bathing for Queer Community

Join Joy this summer for a guided forest bathing walk on Bainbridge Island for queer community. Summer Days are for contemplating "what is it you plan to do with your one wild and precious life?" ~ Mary Oliver

About Forest Bathing

The practice of forest therapy or Shinrin-Yoku, which translates to "forest bathing," gently guides you through a series of invitations to slow down, to deepen you relationship with (your) nature, and to become aware of your connection to the web of life. Each invitation is followed by an opportunity for personal reflection. In this practice, the pace is intentionally slower than a hike and the distance is short allowing you to reawaken your senses. Studies have demonstrated a wide array of psychological and physical health benefits of spending time outdoors. If you're wondering if this practice might be good for your well-being "Why Trees Can Make You Happier" is a…