Wed, Apr 15 | On-line

On-line Individual Sessions

RSVP to complete a liability form.
Registration is Closed
On-line Individual Sessions

Time & Location

Apr 15, 2020, 10:44 AM – May 15, 2020, 8:44 PM
On-line

About the Event

Currently offering sessions on-line from my home to yours on Mondays, Wednesdays & Thursdays for a sliding scale.

Due to meeting remotely, if this is your first time working with me you can RSVP to complete a liability form. 

Email me with any questions: joyevans.msw@gmail.com

Using guided breathwork along with the sounds of the singing bowls, this is a practice of deep relaxation. Before we begin, I encourage you to find a comfortable posture (sitting or lying down) being mindful to support your neck & lower back.  

Dress comfortably & use layers to stay warm. Appropriate for all abilities

The sounds from alchemy quartz crystal singing bowls can be impactful on the body and mind including:

  • helping the mind to settle and the brain to enter a peaceful theta (or pre-sleep) state, 
  • the parasympathetic nervous system to relax/taking a break from being in a constant state of fight-flight-freeze, 
  • and the body to access the benefits of deep rest. 

Learn more about the benefits of crystal singing bowls from Psychology Today, The Healing Power of Sound as Meditation.

Registration is Closed

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