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Time & Location
Apr 22, 2021, 11:00 AM – 12:00 PM PDT
Online
Guests
About the Event
Please RSVP to complete a liability form for this virtual event.
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Using guided breathwork along with the sounds of the singing bowls, this is a practice of deep relaxation. Before we begin, I encourage you to find a comfortable posture (sitting or lying down) being mindful to support your neck & lower back.
Dress comfortably & use layers to stay warm. Appropriate for all abilities
The sounds from alchemy quartz crystal singing bowls can be impactful on the body and mind including:
helping the mind to settle and the brain to enter a peaceful theta (or pre-sleep) state,
Event Info: Events
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