Sound Healing for UC Berkeley Staff & Faculty

THRIVE is a 6-part series of wellness workshops for UC Berkeley staff & faculty during summer 2020. THRIVE Session 1 is Sound Healing with Joy Evans. Join us during your lunch break for sound healing with crystal singing bowls. The sounds from the alchemy quartz crystal singing bowls can be impactful physically on the mind/body and help to allow the brain to enter a peaceful theta (or pre-sleep) state, helping the mind to settle, the parasympathetic nervous system to relax, and the body to access the benefits of deep rest. Registration for this session and upcoming THRIVE workshops is rolling. Register at: https://bit.ly/ptcTHRIVE For more info about THRIVE, please visit: https://bit.ly/ptcTHRIVEinfo