Summer Book Club + Practice Group
Mon, Jul 20
|Zoom Meetings
7-weeks of reading + practicing with Zabie's new book, Protect Your Energy
Time & Location
Jul 20, 2026, 12:05 PM – 12:50 PM
Zoom Meetings
About the Event
I am sooo excited to read Zabie's new book with you + practice some of the sweetly compiled "micro self-care practices".
Zabie describes micro self-care practices as things "you can add to your tool kit to widen your window of tolerance; find your sweet spot; tend to your energy with intention, compassion, and grace; and continue your journey of nurturing a flexible and resilient nervous system."
August 31: Last Session with the Author!
I love Zabie's work. I had the privilege of being her UC colleague and overseeing bringing her Yoga as Healing Program to life at UC Berkeley for undergrad and graduate students and then for QTPOC community. Zabie has since gone on to publish five other resources before this latest book. If you've been to one of my sound healings where I was using yoga affirmation cards...that was Zabie's beautiful deck! I love her grounding, her gentle approach…
Tickets
7-Week Group
From $15.00 to $55.00
$55.00
$35.00
$15.00
Total
$0.00