Transforming through Community Care
Sat, Oct 26
|Anasa Yoga
~~ circles ~ yoga ~ self-reiki ~ sound healing ~~


Time & Location
Oct 26, 2019, 2:00 PM – 3:30 PM
Anasa Yoga, 4232 MacArthur Blvd, Oakland, CA 94619
About the Event
A common feeling among us who have experienced stress and trauma is that we feel like we’re the only ones going through what we’re going through. However, this separation is an illusion.
In today’s self-focused society, community care is a radical act. It takes a village to raise, build, and strengthen individuals and a community. Let's commit to taking care of ourselves and each other. In fact, when we are in service to ourselves, we are in service to others. There is no difference. When we are healing ourselves, we are healing community. So in light of October as Dating/Domestic Violence Awareness Month, we invite you to practice self-care with others committed to transformation from the inside out. We invite you to find grounding and support from the land and in your own body. Through sharing circles, yoga, self-reiki, and sound healing, may we allow ourselves to receive the medicine…