Thu, Jan 09|
Wellness & Releaf
Wellness & Releaf Community Sound Healing
Practice deep relaxation with community.
Time & Location
Jan 09, 2020, 9:15 AM – 10:00 AM
Wellness & Releaf, 4174 35th Ave, Oakland, CA 94619
About the Event
Community sound healing is wonderful self/community care. I offer this relaxing and transformative modality in a no-touch way that supports folks who are stressed or facing trauma. When I play I focus my energy on supporting folks connecting to their body to facilitate self-compassion and emotional healing. Spend an hour remembering how to fully relax, being in resonance, and letting your body heal itself. I love sharing sound healing in community and prioritize offering this modality in spaces that center QTPOC and WOC, are explicitly for all-bodies, and accessible.
What is Sound Healing?
Using sound as well as stones for healing are ancient practices used by communities around the world. Some of the earliest records of Egyptians, Romans, Chinese, Hopi, and Celts (just to name a few) show us that our ancestors honored the wisdom embedded in the earth. Working energetically with crystal singing bowls began in the 1990s, with the intention of balancing energy with the vibrations of the sound and properties of the crystals. The sounds are impactful both physically on the mind/body and energetically on the subtle energy bodies. My roots are Celtic and my offerings are through crystal singing bowls and my voice. Each bowl I play is infused with precious metals and crystals that have uplifting properties like: abundance of love, dolphin flow, balance, overcoming abuse, and attuning to your spiritual purpose.